Taking a break mid-climb with a bar from The Square BarClimbing a rock face under a blue skyClimbing a rock face, seen from below

Not another industrial
protein bar.

High protein. High fiber. Nothing artificial.

Developed in Switzerland.

Our Boxes

Build your box of 12 bars and pay online. Shipped across Switzerland.

Box Cacao

Box Cacao

12 bars of 50 g (600 g), one flavour

Contains: egg. May contain traces of peanuts.

CHF 48.00

Box Coco

Box Coco

12 bars of 50 g (600 g), one flavour

CHF 48.00

Box Peanut Butter

Box Peanut Butter

12 bars of 50 g (600 g), one flavour

Contains: peanut, egg. May contain traces of tree nuts.

CHF 48.00

Box Mix 4-4-4

Box Mix 4-4-4

12 bars of 50 g (600 g): 4 of each flavour

CHF 48.00

Cacao
Peanut Butter

Box Mix 6-6

12 bars of 50 g (600 g): 6 of each of the two flavours you pick

Pick two flavours

Contains: egg, peanut. May contain traces of tree nuts.

CHF 48.00

Everything that's inside.

Nothing else. Ingredients in order of weight.

Cacao · 6 ingredients

  • Dates
  • Egg white
  • Cacao
  • Cacao butter
  • Cacao nibs
  • Chicory root fibre
Box Cacao
g protein
11

g protein

g fibre
7

g fibre

kcal
198

kcal

per 50 g bar

Order

Coco · 5 ingredients

  • Dates
  • Egg white
  • Desiccated coconut
  • Coconut oil
  • Chicory root fibre

Peanut Butter · 4 ingredients

  • Dates
  • Peanut butter
  • Egg white
  • Chicory root fibre
Box Peanut Butter
g protein
13

g protein

g fibre
5.7

g fibre

kcal
205

kcal

per 50 g bar

Order

Nothing artificial.

What's in it, and what isn't.

What's in it

  • High in protein

    Thanks to egg white.

  • High in fibre

    Chicory and date fibre.

What isn't

  • No additives

    No preservatives, emulsifiers or artificial flavours.

  • No refined sugar

    The sugar comes from dates.

  • Lactose-free

    No whey, no milk powder.

  • Grain-free

    No wheat, oats or rice.

Climbing a rock face under a stormy sky
Hiking on a mountain trail
Rock climbing with a blue helmet
A break on a via ferrata overlooking the valley
A bar from The Square Bar held over a lake
A bar from The Square Bar by a river
A bar from The Square Bar on a mountain ridge
A bar from The Square Bar next to a flower in the mountains

These are all the ingredients we use in all our products

Every ingredient serves a purpose. No fillers. No mystery compounds. Just real food.

Peanut butter

Peanut butter

The base of the Peanut Butter bar.

Egg white

Egg white

The protein source in our bars.

Cacao

Cacao

Cacao powder, cacao butter and cacao nibs.

Coconut

Coconut

Desiccated coconut and coconut oil, for texture.

Chicory Root Fiber

Chicory Root Fiber

Plant fibre from chicory root (inulin).

Date Paste

Date Paste

The base of every bar. It's where the sugar comes from.

Holding up a bar from The Square Bar on a climbing route

How The Square Bar was born.

We spend most of our time outdoors, in the Alps, on the trails, and anywhere we can be outside. Along the way, we kept searching for a protein bar we actually wanted to eat, but everything felt too processed, too complicated, and too far from real food. So we started making our own at home, using simple and honest ingredients. What began as something for ourselves quickly became something we shared with friends and then with anyone who loves sports, the outdoors, and fueling their body with real food.

Real food. Simple shape. Nothing unnecessary.

Three simple steps

1

Choose your box

One flavour, or a mix.

2

Pay online

Card or TWINT, secured by Stripe.

3

Delivered by Swiss Post

CHF 5.90, free from CHF 100.

Delivery & payment

All of Switzerland

Standard shipping via Swiss Post.

Shipping costs

  • Orders under CHF 100: CHF 5.90
  • Free shipping from CHF 100

Payment

Card or TWINT, paid online with Stripe.

Get in touch

Tell us what you think. Your feedback helps us make The Square Bar better.

To order, use the shop above. For questions, write to us here or on WhatsApp.

We typically respond within 24 hours.